Let’s take a look at some of the stories from the world of Fitness from this past week. Here are some Lifts Laps & Miles..

REP ONE – A 45-year-old fitness entrepreneur couldn’t afford his NYC apartment, so he struck a deal with the building manager. Could you? https://moneywise.com/real-estate/a-45-year-old-fitness-entrepreneur-couldnt-afford-his-nyc-apartment-so-he-made-this-deal-with-the-manager
REP TWO – High-performance fitness brand AARMY looks to Asia with franchising drive https://www.ausleisure.com.au/news/high-performance-fitness-brand-aarmy-looks-to-asia-with-franchising-drive
REP THREE – SkinnyDipped: Breezy and Val Griffith. The Flourishing Snack Company That Almost Failed https://podcasts.apple.com/us/podcast/skinnydipped-breezy-and-val-griffith-the/id1150510297?i=1000742029577
REP FOUR – 24 Hour Fitness Introduces “Results Your Way,” A New Approach to Fitness in 2026 https://www.prnewswire.com/news-releases/24-hour-fitness-introduces-results-your-way-a-new-approach-to-fitness-in-2026-302649812.html
REP FIVE – IFIT Ramps Up Fitness Offerings To Help People Keep Their New Year’s Resolutions https://www.forbes.com/sites/pamdanziger/2025/12/30/ifit-ramps-up-fitness-offerings-to-help-people-keep-their-new-years-resolutions/
REP SIX – Inside Ergatta’s Game-Driven Model and Two-Year Profit Streak
Reference: https://www.shopify.com/in/blog/ergatta-gamified-fitness-for-the-win
REP SEVEN – 2026 Life Time Wellness Survey Results Are In: Strength Training and Longevity Lead New Year Priorities with 82% Focused More on Wellbeing https://www.prnewswire.com/news-releases/2026-life-time-wellness-survey-results-are-in-strength-training-and-longevity-lead-new-year-priorities-with-82-focused-more-on-wellbeing-302650843.html
REP EIGHT – The Biggest Wellness Trends of 2026 https://www.vogue.com/article/2026-wellness-trends
REP NINE – Premier Protein Declares Jan. 5 the ‘Real New Year’ With Free Protein Shakes https://athletechnews.com/premier-protein-declares-jan-5-the-real-new-year-with-free-protein-shakes/
REP TEN – Apple Fitness+ Unveils Ground-Breaking ‘Make Your Fitness Comeback’ https://www.forbes.com/sites/davidphelan/2026/01/02/apple-fitness-unveils-ground-breaking-make-your-fitness-comeback/