https://the17thman.com/2026/06/07/podcast-episode-fitness-recovery-and-sleep-ai-created/ 2026-06-07T14:32:54Z yourfitnesswhy en Podcast Episode One: The Community Of Fitness, Recovery And Sleep. this past week in posts broken down in under 10 minutes 2026-06-07T14:25:10Z Blog https://the17thman.com/2026/06/07/young-strong-and-social-lifts-laps-miles-06-01-6-7-this-week-in-fitness-news-some-of-my-hot-takes-on-them/ 2026-06-07T16:55:54Z yourfitnesswhy en Young, Strong and Social - Lifts, Laps & MIles 06/01 – 6/7 this week in fitness news & Some of my hot takes on them 2026-06-07T14:18:03Z Blog https://the17thman.com/2026/06/07/the-ceos-secret-to-balance-ironmans-ai-and-subconscious-problem-solving/ 2026-06-07T12:17:23Z yourfitnesswhy en The CEO's Secret to Balance: Ironmans, AI, and Subconscious Problem Solving 2026-06-07T12:17:23Z Blog https://the17thman.com/2026/06/07/happy-national-vcr-day-be-kind-rewind-rerack-daddy-dadbod-fitdaddy/ 2026-06-07T16:57:08Z yourfitnesswhy en Happy National VCR Day!!! Be Kind Rewind & Rerack #daddy #dadbod #fitdaddy 2026-06-07T11:26:16Z Blog https://the17thman.com/2026/06/07/your-daily-motivation-67/ 2026-06-07T09:23:40Z yourfitnesswhy en Your Daily Motivation 2026-06-07T09:23:40Z Blog https://the17thman.com/2026/06/07/beyond-150-minutes-why-the-standard-exercise-guideline-might-just-be-a-warm-up/ 2026-06-07T09:00:00Z yourfitnesswhy en Beyond 150 Minutes: Why the Standard Exercise Guideline Might Just Be a Warm-Up 2026-06-07T09:00:00Z Blog https://the17thman.com/2026/06/06/the-battle-of-the-groggy-morning/ 2026-06-06T10:51:39Z yourfitnesswhy en The Battle Of The Groggy Morning 2026-06-06T10:51:39Z Blog https://the17thman.com/2026/06/06/can-cannabis-actually-help-you-recover-from-a-workout-a-new-survey-says-yes/ 2026-06-06T08:43:14Z yourfitnesswhy en Can Cannabis Actually Help You Recover From a Workout? A New Survey Says Yes 2026-06-06T08:43:14Z Blog https://the17thman.com/2026/06/06/your-daily-motivation-66/ 2026-06-06T07:58:56Z yourfitnesswhy en Your Daily Motivation 2026-06-06T07:58:56Z Blog https://the17thman.com/2026/06/05/a-wave-of-soulcycle-studio-closures-in-june-and-july-of-2026/ 2026-06-05T21:59:33Z yourfitnesswhy en A wave of SoulCycle studio closures in June and July of 2026 2026-06-05T21:59:33Z Blog https://the17thman.com/2026/06/05/why-your-muscles-might-be-turning-into-marbled-steaks-and-why-thats-not-a-good-thing/ 2026-06-05T10:48:45Z yourfitnesswhy en Why Your Muscles Might Be Turning Into “Marbled Steaks” (And Why That’s Not a Good Thing) 2026-06-05T10:48:45Z Blog https://the17thman.com/2026/06/05/snoozing-in-taking-another-day-off/ 2026-06-05T10:07:10Z yourfitnesswhy en Snoozing In! Taking Another Day Off 2026-06-05T10:07:10Z Blog https://the17thman.com/2026/06/05/your-daily-motivation-65/ 2026-06-05T09:51:30Z yourfitnesswhy en Your Daily Motivation 2026-06-05T09:51:30Z Blog